|The latest version (above) uses the 2006 Tables, on which various new software packages are reputed to be based. For comparison, I still maintain the incomplete 2004 version and the original version from sometime in the last Century. The new one is better, but standards have risen, so your ego may prefer the old one.|
Howard Grubb's really neat
and his excellent Athletic Performance site
plus an old Mirror for an earlier version of that site.