One need not practice meditation to turn off the internal dialogue: after listening to the same old stories enough times, one achieves mental silence through simple exasperation and boredom -- at least one can tell oneself to stop jabbering and shut up. (2002-03-02) |
Anyone can
SEARCH the database
but you must
Login
to
Add a Quip
or
Revise a Quip
or
Delete a Quip